Scratchy scratch scratch…

ARGH!!!

It’s the itch that can never be itched- the never satisfied scratch! I seem to have gotten into the habit of waking up clawing myself : ( I don’t know if it’s because I’ve been stressed and upset/eaten the wrong things/slept in bed covers washed by something I’m allergic to or if I’m actually just allergic to myself!

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My skin would be in SERIOUS trouble right now if I had claws like this!

I’ve been trying so hard not to scratch but sometimes I do it without even thinking. The first thing I do when I wake up is scratch and then I get mad at myself for doing it.

What does everyone else do to try and stop this?

When I stay at my boyfriends I wonder if I’m allergic to his duvet, but then most of the time I’m fine.  There’s just no consistency with Eczema whatsoever.

I’m thinking the diet will help but it’s very early days.  I wonder if heat affects it- as spring is here the nights and mornings are certainly warmer.  I hate sleeping fully wrapped up.  Maybe I need to go back to being a child and sleep in gloves.  I remember my mum used to sew ribbons on so we could tie them, or I’d just wake up without the gloves.

I seem to have developed a rash all over my stomach too.  I’m trying to keep a record of everything I eat and how I feel but it’s tough.  There’s so many factors that affect Eczema.

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My stomach (although it’s pretty much all over my body right now)

After reading about people coming off steroids I really want to do this but I just can’t yet.  I’ve also read blogs of people who have quit moisturiser.  I am ADDICTED to moisturiser and can’t imagine not using it.  I’m going to try not to use it on my stomach and see if it just heals somehow.

How is everyone’s Eczema?

Love J x

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